Community Center Calendar
Check back often for Pop Up Fitness Classes!
Men's Pick Up Basketball
Join our returning Men’s pickup in the new Community Center.
High school age and up!
Call Liza at 609-263-0050 × 4 for more info.
Move & Tone
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This high-energy, low-impact workout combines cardio dance with body-sculpting exercises using light weights and resistance bands. Suitable for all fitness levels, the class offers modifications and progressions throughout, allowing each participant to work at a comfortable yet challenging pace while building strength, endurance, and coordination.
609-263-0050
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Boot Camp
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Push your limits with this fast-paced, high-intensity circuit workout designed to improve strength, cardiovascular endurance, flexibility, and core stability. Participants rotate through four exercise stations over two rounds, followed by targeted core training.
This challenging class is designed to keep your heart rate up, maximize calorie burn, and deliver a full-body workout that leaves you feeling accomplished and stronger with every session.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Boot Camp
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Push your limits with this fast-paced, high-intensity circuit workout designed to improve strength, cardiovascular endurance, flexibility, and core stability. Participants rotate through four exercise stations over two rounds, followed by targeted core training.
This challenging class is designed to keep your heart rate up, maximize calorie burn, and deliver a full-body workout that leaves you feeling accomplished and stronger with every session.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Let's Roll: Game Night
Free to attend
Bring your own board game or trading card deck (Pokemon, Magic the Gathering)
A few table top games will be on hand to try
Bring your friends or make new ones as you try a new game
Adults and teens welcome
For more information 609-263-8687
Cape Shore Chorus Concert
The Cape Shore Chorus is going to take the stage in the Community Room on Thursday, August 27.
The Cape Shore Chorus represents a group of women from all walks of life who share a joy for learning and performing barbershop music. The chorus strives to create a warm, fun and positive atmosphere where we can improve our vocal skills while always remaining energetic and supportive of one another. Through education and entertaining performances, the Cape Shore Chorus promotes the musical art form of Barbershop Harmony – a uniquely American folk art!
Cape Shore Chorus was founded in 1988 when three former Sweet Adelines moved to Cape May County and decided to form a local chapter. It took about a year and a half to build the required membership to at least 20 members in order to become an “official” chapter and perform publicly as a “Sweet Adelines Chorus”. The chorus regularly performs throughout Cape May County as well as several other venues in Atlantic and Cumberland Counties. Annual appearances include performances at Cape May Convention Hall, Wildwood, the Ocean City Boardwalk, Cape May Court House Harvest Fest and Christmas in Court House, the Ocean City Music Pier, and the County 4-H Fair among others.
Chairs will be provided.
For more information call 609-263-8687 × 4
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Men's Pick Up Basketball
Join our returning Men’s pickup in the new Community Center.
High school age and up!
Call Liza at 609-263-0050 × 4 for more info.
Move & Tone
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This high-energy, low-impact workout combines cardio dance with body-sculpting exercises using light weights and resistance bands. Suitable for all fitness levels, the class offers modifications and progressions throughout, allowing each participant to work at a comfortable yet challenging pace while building strength, endurance, and coordination.
609-263-0050
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
History of Movies
Weekly on Wednesdays starting September 9
Come learn about the history of movies featuring lively discussions.
Explore the Silent Era, the Golden Age, the Global Movments, Modern Cinema, Director History and more!
Free Popcorn provided!
Free for Community Center Members
$5 for non-members.
For more information call 609-263-0050
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Let's Roll: Game Night
Free to attend
Bring your own board game or trading card deck (Pokemon, Magic the Gathering)
A few table top games will be on hand to try
Bring your friends or make new ones as you try a new game
Adults and teens welcome
For more information 609-263-8687
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Boot Camp
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Push your limits with this fast-paced, high-intensity circuit workout designed to improve strength, cardiovascular endurance, flexibility, and core stability. Participants rotate through four exercise stations over two rounds, followed by targeted core training.
This challenging class is designed to keep your heart rate up, maximize calorie burn, and deliver a full-body workout that leaves you feeling accomplished and stronger with every session.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Mythical Creatures: Sea Isle City Performers
This five week program will prepare participants to put on three short plays about Greek myths.
For ages 8-12
This program is free of charge, you just need to register at seaislerec.recdesk.com
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Boot Camp
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Push your limits with this fast-paced, high-intensity circuit workout designed to improve strength, cardiovascular endurance, flexibility, and core stability. Participants rotate through four exercise stations over two rounds, followed by targeted core training.
This challenging class is designed to keep your heart rate up, maximize calorie burn, and deliver a full-body workout that leaves you feeling accomplished and stronger with every session.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Curtains Up! Sea Isle City Performers (Character Development)
Take the stage and discover your story!
For ages 13+
Week 5 - Character Development
These classes are free! All you need to do is sign up at seaislerec.recdesk.com
Drop in, drop out - attend any weeks you want
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Move & Tone
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This high-energy, low-impact workout combines cardio dance with body-sculpting exercises using light weights and resistance bands. Suitable for all fitness levels, the class offers modifications and progressions throughout, allowing each participant to work at a comfortable yet challenging pace while building strength, endurance, and coordination.
609-263-0050
Men's Pick Up Basketball
Join our returning Men’s pickup in the new Community Center.
High school age and up!
Call Liza at 609-263-0050 × 4 for more info.
Full Body Burn
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
This 60-minute class is structured into four targeted blocks: lower body, upper body, endurance, and core. Using an EMOM (Every Minute on the Minute) format, the workout keeps your heart rate elevated while engaging all major muscle groups. Designed to build confidence, enhance muscular endurance, and strengthen the core, this full-body session delivers a challenging and empowering burn from start to finish.
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Total Body Fitness
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
Total Body Weights
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
"Get ready for 40 minutes of full-body strength training with cardio and mobility bursts woven in from start to finish. Designed to keep your heart rate up while working every major muscle group, this class delivers the perfect mix of strength, conditioning, and movement. You'll leave sweaty, energized, and feeling stronger, healthier, and more confident."
609-263-0050
Sit/Fit Class
No Fee
Stay active and improve your strength, mobility, and balance in this free fitness class designed for seniors. Certified instructors lead participants through low-impact aerobics, light strength training, balance and coordination exercises, and flexibility movements to help support muscle preservation and fall prevention.
Most exercises are performed seated in a chair, with occasional standing movements. All activities can be modified to accommodate individual abilities and fitness levels.
609-263-0050
Chair Yoga
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Experience the benefits of traditional yoga in a safe, supportive environment. This 60-minute class features seated and chair-assisted poses designed to improve flexibility, balance, strength, and overall well-being.
Chair yoga can help reduce stress, ease muscle and joint pain, support heart health, and enhance focus and memory. Ideal for all fitness levels, especially those with limited mobility or difficulty getting up and down from the floor.
609-263-0050
Boot Camp
$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Push your limits with this fast-paced, high-intensity circuit workout designed to improve strength, cardiovascular endurance, flexibility, and core stability. Participants rotate through four exercise stations over two rounds, followed by targeted core training.
This challenging class is designed to keep your heart rate up, maximize calorie burn, and deliver a full-body workout that leaves you feeling accomplished and stronger with every session.
609-263-0050