• $5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)

• This high-energy, low-impact workout combines cardio dance with body-sculpting exercises using light weights and resistance bands. Suitable for all fitness levels, the class offers modifications and progressions throughout, allowing each participant to work at a comfortable yet challenging pace while building strength, endurance, and coordination. 

• 609-263-0050