$5 per class or $40 per month. The fee can be paid online at seaislerec.recdesk.com. (This does not register a spot in a specific class)
Boost your fitness with this energizing 60-minute workout that blends cardiovascular conditioning and strength training. Designed for adults of most fitness levels, this class helps improve endurance, build strength, increase mobility, and tone muscles through a variety of engaging exercises. Fast-paced, upbeat music fuels the workout and keeps your energy high from start to finish, helping you stay motivated, and focused throughout the entire class. Workouts may be structured as Tabata intervals, circuit training, depending on the instructor, ensuring a challenging and effective experience every time you attend.
609-263-0050
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